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Think Healthy | October - November 2009

Home > News/Events > October - November 2009 Newsletter

Inside This Issue

• Don’t Back Down to Back Pain
• Make a Difference in the Lives of Our Community
• Fiber: Am I Getting Enough?
• Recipe: Black Bean Tortilla Casserole
• The Simple Weight-Loss Secret: Calories Count
• Calendar of Events: October/November
• Mammography Matters —
  Especially in the Fight Against Breast Cancer
• Exercise: A Good Defense Against Breast Cancer
• What’s Causing Your Fall Allergies?
• To Avoid a Cold, Get a Good Night’s Sleep
• Health Briefs